These 5 foods you can eat at night and not fear for your figure.
On the list of useful products that do not harm the body even after 18:00, has been written many studies and articles. But the experts of the portal about a healthy way of life “Care 2” and has named his list of the 5 products can no worries there every night.
Talk about the extra pounds that you can gain as a result of the incorrect foods in the later reception of the day, very common. And this applies not only dinner but also Breakfast and lunch. So remember these five low-calorie healthy snacks that you can eat even late at night.
These foods are not only low in calories, but also improve the metabolism and promote good sleep.
A list of products
1. Apple with peanut butter.
4. Banana with peanut butter.