Called the foods that can be eaten at night

Названы продукты, которые можно есть на ночь

These 5 foods you can eat at night and not fear for your figure.

On the list of useful products that do not harm the body even after 18:00, has been written many studies and articles. But the experts of the portal about a healthy way of life “Care 2” and has named his list of the 5 products can no worries there every night.

Talk about the extra pounds that you can gain as a result of the incorrect foods in the later reception of the day, very common. And this applies not only dinner but also Breakfast and lunch. So remember these five low-calorie healthy snacks that you can eat even late at night.

These foods are not only low in calories, but also improve the metabolism and promote good sleep.

A list of products

1. Apple with peanut butter.

2. Carrots.

3. Popcorn.

4. Banana with peanut butter.

5. Cherry.

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