Eating healthy foods reduces cancer risk.Eating healthy foods and refraining from food does reduce the risk of cancer.
The most convincing evidence for this reason, writes the Chronicle.info with reference to Toneto.
One of the most extensive studies ever conducted on this issue confirmed that eating healthy foods reduces cancer risk. Saturated with salt, sugar and fat foods increase the number of tumors by 11%, compared to those people who prefer a healthy diet. These are the results of observations of almost a half-million adult residents of the UK. The researchers used just introduced in Europe, the traffic light system of assessing the usefulness of cooking in which the green light means the need for healthy foods, yellow is a relatively useful and the red is completely useless and harmful.
Among the food products in respect of which glowed red were cakes, biscuits, puddings, lasagne, tomato ketchup, and red and processed meats. The results of observations showed that consumed food with green light people are rarely encountered tumors, especially of the stomach and intestines. It is known that the probability of occurrence of malignant neoplasms of the gastrointestinal tract largely depends on the human diet and on their weight, and confirmed this study.
But fans of food with a red light was often ill with intestinal tract tumors, upper part of the digestive tract and stomach. Men are often faced with lung cancer, and women with liver tumors and post-menopausal breast cancer. The observation was conducted by French scientists from the National Institute of health and medical research (INSERM).