Doctors told how to normalize blood pressure without pills

Медики подсказали, как нормализовать давление без таблеток

A simple means to reduce the pressure.We all use onions. This is one of the most useful vegetables, which has a huge number of healing properties for our body.

Unfortunately, few people know that onion peel also has anti-cancer, antifungal, antibacterial and antioxidant properties, writes the with reference to terrawoman.

Moreover, onion peel is rich in flavonoids and antioxidants, in addition to this, it also contains vitamin a, C and E.

Studies have proven that onion peel has many benefits for our health and beauty.

In this study onion peel as a food ingredient.

As it turned out, due to the abundance of soluble fiber in the onion skins, its consumption helps to maintain bowel movements, remove toxic waste from the colon and to maintain the pH in the intestines at an optimal level, preventing the formation of cancer cells.

The use of fiber contained in onion skins, helps reduce the risk of many diseases such as colon cancer, cardiovascular disease, obesity and diabetes of the 2nd type.

In this article we will tell you one of the easiest ways to use all its benefits.

Another study stressed the importance of flavonoids contained in the skin of onions-including quercetin.

Quercetin is a flavonoids, with many medicinal properties that help to lower blood pressure, prevent clogged arteries and reduce the risk of developing cardiovascular diseases, colon cancer and gastro-intestinal problems.

You can also drink tea with onion skin.

For its preparation you will need:

volokovaya husks.

preparation:wash onion peel, fill it with boiling water and let steep for 15 minutes.

Now strain the drink and drink.

You can drink tea before bed, since quercetin also has a sedative effect.

Don’t use onion peel during pregnancy and lactation.

Before applying any folk remedies, doctor’s advice is obligatory!

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