It became known as the temperature of food affects weight gain

Стало известно, как температура еды влияет на набор веса

Cold food can lead to unpleasant consequences.

Many years ago, nutritionists have proved that all the snacks and fast food can cause excessive weight in the body. Recent studies have shown that the reason for the appearance of obesity can be not only a violation of the balance in the proteins-fats-carbohydrates, but drinking cold foods and drinks, reports the with reference to the news of Yu.

During the study of the process of digestion in the body was discovered the fact of the influence of the temperature of the food at the time of assimilation. For example, warm meals are broken down into amino acids in the stomach for about 2-3 hours, whereas cold – 2 times faster.

This means that the feeling of hunger in the second case will come much faster, but the body will not have time to receive and process all the useful minerals. Thus, in the human intestines fall undigested proteins that create a favorable environment for bacterial growth.

People who eat only cold meals or with food ice cold drinks increases the risk of disbacteriosis, as well as excess weight.

Nutritionists say that my favorite of all the soup and ice cream in any case will not harm the metabolism in moderation, so very afraid to use low temperature products are not worth it.

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