The presenter shared helpful tips. Popular Ukrainian TV presenter Masha Efrosinina told how she manages to “catch it”. Appropriate personnel she has published on his page on Youtube, reports the Chronicle.info with reference to RBC.
So, the first rule of effective day is the time during which you Wake up. It must be the same every day. It is desirable that it was early.
The second important rule, says Efrosinina is time for yourself. The morning is recommended to give yourself some time. For example, according to the presenter, for itself, she chose one hour.
The third rule, according to the presenter, is the planning itself. This means planning a life in advance, namely the order of the day. Try to do it for a few days in advance.
The fourth rule of effective day, says Efrosinina, is: “do not delay unpleasant things at night.” According to her, it is recommended to do either in the morning or in the afternoon because there’s a risk at all to move them, “tomorrow.”
And the last rule, according to the presenter, is the delegation of responsibilities. According to her, this will help you avoid the “sewing” and you will always be effective.