The doctors explained why you need to eat a grilled cheese

Врачи объяснили, почему нужно употреблять плавленный сыр

Melted cheese is low-calorie product.

Only useful quality melted cheese Nutritionists said that cheese is not just harmful, but may even be healthier than regular cheese. This, however, is only about high-quality cheese.

American experts say that this cheese is better absorbed and less cholesterol.

In addition, there is very little of carbohydrates, so it is not so high in calories. Quality cheese is a source of vitamins A, E, phosphorus, calcium. Eating cheese vitamins of group B.

But the existence of such cheese of magnesium leads to relaxation of the body. The protein casein present in cheese, has many useful amino acids.

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