Became known why women need to have Breakfast.
A full Breakfast will help a woman to get pregnant. To such conclusion scientists from the Hebrew University in Jerusalem. It promotes normal flow of ovulation in women with polycystic ovary syndrome, writes the Chronicle.Info with reference to likar.info.
Experts have studied the influence of diet on the body processes and symptoms associated with polycystic ovary syndrome.
In the 12-week study involved 60 women 25-39 years old with a BMI of 23kg/m2 and a diagnosis of PCOS. Women were divided into two groups depending on the caloric content of the Breakfast. In the first group main meal I had for Breakfast (980 calories), the second – for dinner. Scientists have analyzed the influence of time of receiving the main portion of food on insulin resistance and increase the level of androgens in the body women.
It turned out that a hearty Breakfast helps to regulate insulin levels and other hormones related to problems of female infertility. Have a full lunch women the level of glucose in blood and the severity of insulin resistance decreased by 8%, decreased testosterone levels and increased frequency of ovulation.
Thus, not only total calorie intake but also the time of the main reception are important factors.